A muscle shaking, heart pumping, total body workout.
It’s not pilates, it’s LAGREE!
About Pacific Core Lagree
It’s not Pilates, it’s Lagree! Langley’s first and only Lagree studio offers an intense, muscle shaking, cardio burning , strength training, endurance workout performed on a cutting edge machine called the Mini Pro.
Get ready to experience a workout like no other. The Lagree method offers a one of a kind workout that is known for its high-intensity yet low-impact movements, making this workout suitable for everyone and every body.
Classes
Lagree 40
Core & Booty
Arms & Abs
Foundation 40
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