Intentionally slow. Intensely effective.

It’s not pilates, it’s LAGREE!

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About Pacific Core Lagree

It’s not Pilates, it’s Lagree! Langley’s first and OG Lagree studio offers an intense, muscle shaking, cardio burning , strength training, endurance workout performed on a cutting edge machine called the Mini Pro.

Get ready to experience a workout like no other. The Lagree method offers a one of a kind workout that is known for its high-intensity yet low-impact movements, making this workout suitable for everyone and every body.

Classes

Lagree

Core & Booty

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Arms & Abs

Buns & Guns

Lagree 2.0

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PACIFIC CORE LAGREE APP

Mobile app for pacific core lagree screen showing 100 classes completed in a fitness or educational app, with stats including member since most visited studio Langley, and three studios visited, with a share button at the bottom.
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But seriously, don’t forget to stretch! It improves mobility, reduces soreness, and helps your body recover from all that time under tension. #LagreeMethod #TimeUnderTension #StretchToRecover #MindfulMovement #StrongAndMobile
Join us for our Core Engagement Workshop with Alex on January 24th at 12:00pm. This 1.5 hour hands on workshop breaks down how to properly engage your core and how that connection directly applies to Lagree. You’ll gain a deeper understanding
New year, new merch! 🤍 Don’t forget to check out all the pieces next time you stop by.